Women’s Mental Health: What You Must Know (2025)
You might feel anxious, overwhelmed, or numb—and think it’s just life. But in 2025, experts agree: women’s mental health is deeply tied to biology, society, and care gaps. Also, women…
Postpartum Recovery: What No One Tells You (2025)
You might think postpartum recovery ends at 6 weeks. But in 2025, experts agree: healing takes much longer—often 6 to 12 months or more. Also, your body doesn’t just “bounce…
Ovulation Calculator: Get It Right in 2025 Free Guide
You might think an ovulation calculator is just a date tracker. But in 2025, the best tools do much more. Also, many women use them wrong—and miss their fertile window.…
Fibroids Symptoms You Should Never Ignore 2025
You might think heavy periods are just part of being a woman. But in 2025, experts agree: fibroids symptoms are not normal—and they shouldn’t be ignored. Also, uterine fibroids affect…
Full List of SHA Suspended Hospitals by County
The Ministry of Health has released the names of the 40 healthcare facilities suspended from the SHA programme due to fraudulent practices. The facilities are spread across several counties, including…
40 Hospitals Suspended in Massive SHA Fraud Probe
In a decisive and controversial move aimed at protecting public funds and restoring trust in Kenya’s healthcare system, Health Cabinet Secretary Aden Duale has suspended 40 hospitals from the recently…
Natural Remedies for Menopause (2025 Guide)
You might feel like your body is betraying you. Hot flashes, night sweats, brain fog, and mood swings can make daily life hard. But in 2025, more women are turning…
KRA to Open New Eastleigh Branch to Boost Tax Compliance and Trade Growth
In a strategic move to bring tax services closer to the people, the Kenya Revenue Authority (KRA) is set to open a new branch in Eastleigh, a bustling commercial hub…
AMREF Air Ambulance Crashes in Mwihoko, Six Dead
Deadly Plane Crash in Mwihoko Shocks the Nation Kenya was rocked by tragedy on Thursday, August 7, 2025, when a Cessna Citation air ambulance operated by AMREF Flying Doctors crashed…
Hormonal Imbalance in Women: Signs & Fixes (2025)
You might feel tired, moody, or bloated—and think it’s just stress or aging. But in 2025, experts agree: hormonal imbalance in women is often missed or misunderstood. Also, it’s not…