Best Supplements for Women: What Actually Works (2025)
You’ve seen the ads: “Take this one pill for glowing skin, more energy, and perfect hormones!” But with so many supplements on the market, how do you know what really…
Think It’s Just Cramps? It Could Be Endometriosis
You’ve probably been told, “Period pain is normal.” But what if your cramps are so severe they stop you from working, studying, or living? For millions of women, extreme pain…
Irregular Periods Again? It’s Not Just Stress
Irregular Periods Are Normal? The Shocking Truth Doctors Won’t Tell You You’ve probably heard this before: “Your cycle is irregular? Don’t worry—that’s normal.” But what if that advice is actually…
TSC Probes Viral Teacher Dance Video: Too Far or Fun?
Agoro Sare Cultural Day Sparks National Uproar Over Teacher Conduct A video showing teachers from Agoro Sare Boys High School engaging in suggestive dance moves during a Cultural Day celebration…
MC Fullstop Dies: Did Kenya Fail Its Reggae Legend?
MC Fullstop Dies: Kenya’s Reggae Icon Succumbs to Tuberculosis Kenya’s vibrant reggae and dancehall scene has lost one of its most beloved voices. MC Fullstop, born John Maina, passed away…
Nation Media Group Warns Shareholders on Share Transfer
Nation Media Group Alerts Shareholders as AKFED Transfers Majority Stake to NPRT in Internal Reorganisation In a significant shareholder update dated July 31, 2025, Nation Media Group (NMG) issued a…
Mudavadi Engages Teachers in Talks on Education
Mudavadi Engages Teachers on Education Reforms, Malava By-Election Leadership Prime Cabinet Secretary Musalia Mudavadi has reaffirmed the Kenyan government’s commitment to enhancing education standards and teacher welfare, during a landmark…
Ruto, Uhuru Meet at State House for DRC Peace Talks
Ruto and Uhuru Unite at State House for High-Stakes DRC Peace Talks In a rare political spectacle, President William Ruto and former President Uhuru Kenyatta met at State House Nairobi…